I biked 13.6 miles this morning. I am not a competitive person, so I am wondering why I enjoy gliding past slower bikers so much. Is it because I can do that these days?
Anyway, we have to go to a baptism today, so I am not sure how much more exercise I will get....maybe a relatively short walk.
I shoveled rock out of a flower bed for my Mom today, for 3 solid hours. What a chore! That was a lot, but I also got in a lot of water, so that was the bonus for me I figure. The light rain we had intermittently was welcome, let me tell ya. LOL