8 ways the food industry can hijack your brain

This is a great article about why we overeat (aside from all the emotional reasons that cause most of use to chow down!)

http://www.msnbc.msn.com/id/31832558/ns/health-diet_and_nutr ition/

There are also some really great links throughout this article that gives great tips about increasing your metabolism and ways to tame food cravings...make sure to look for those. 

I thought this whole article was definitely worth the read. Enjoy!

I will check into that.  How are you doing?  Miss ya

Thanks for posting this link.  It was an interesting article and the other links were useful, too.

RP

Thanks for posting this Tracy.

I L-O-V-E your mom's quote. Big hugs to you.

Will check out the article but love your quote I say that all the time