Friday Coffee Talk
Good Friday morning everyone! Time to rise and shine. Today is going to be a great day! I can just feel it.
Our challenge today is to get busy! Yep. Get busy. Doing what you may ask? Exercises! You can't tone your body if you just lay around and let the weight fall off. Sure, you can lose weight, but what about the loose skin afterwards? There is always tummy tucks and plastic surgery, but if you exercises, you can tone, lose faster, and look better. So today, lets get busy and tone up. I'm headed off to physical therapy. They are showing me how important it is to tone and get busy to lose. Wanna join me?
So, what cha sippin' on? Me? I'm enjoying some awesome Millstone Chocolate Velvet. Sure is good too.
Y'all have an awesome busy Friday!!
Our challenge today is to get busy! Yep. Get busy. Doing what you may ask? Exercises! You can't tone your body if you just lay around and let the weight fall off. Sure, you can lose weight, but what about the loose skin afterwards? There is always tummy tucks and plastic surgery, but if you exercises, you can tone, lose faster, and look better. So today, lets get busy and tone up. I'm headed off to physical therapy. They are showing me how important it is to tone and get busy to lose. Wanna join me?
So, what cha sippin' on? Me? I'm enjoying some awesome Millstone Chocolate Velvet. Sure is good too.
Y'all have an awesome busy Friday!!
For every Goliath, there is a Stone! His name is Jesus!"
Good Morning!
Just finished my tall cup of french vanilla coffee, it was so nice.
I trued to come out of the "french vanilla" box and taste something different. I bought some Chocolate/Carmel coffee creamer. Yeah well, lets just say "liked, not so much". I am back onto my normal trigger LOL.
Today I am setting myself up to be bad. Yes you read that right. We will be going to the fair this eve. I know I will have something that is maybe not on my 100% good list. I will save up for this all day,just to try and have some sort of balance in the end. I am looking forward to a Gyro' with seafood. I am planning ahead and bringing my food buddy (23 yr old son) with me. It is a win- win. I buy, I nibble, he finishes it and on we go. Everyone should have a food buddy.
Will be doing some walking this eve. If the winds die down, I might get in a bike ride, oh and the temps get above 60 something! Geeze, summer will never get here.
I hope everyone has a wonderful day/Weekend!
Kelly/tink
Just finished my tall cup of french vanilla coffee, it was so nice.
I trued to come out of the "french vanilla" box and taste something different. I bought some Chocolate/Carmel coffee creamer. Yeah well, lets just say "liked, not so much". I am back onto my normal trigger LOL.
Today I am setting myself up to be bad. Yes you read that right. We will be going to the fair this eve. I know I will have something that is maybe not on my 100% good list. I will save up for this all day,just to try and have some sort of balance in the end. I am looking forward to a Gyro' with seafood. I am planning ahead and bringing my food buddy (23 yr old son) with me. It is a win- win. I buy, I nibble, he finishes it and on we go. Everyone should have a food buddy.
Will be doing some walking this eve. If the winds die down, I might get in a bike ride, oh and the temps get above 60 something! Geeze, summer will never get here.
I hope everyone has a wonderful day/Weekend!
Kelly/tink
Maintaining! Start weight 257,Current weight 122,Loss of 135# and 114 inches,Size 22-24W now size 4 to 0 (zero),Healthy life=Priceless
www.onetruemedia.com/shared
www.onetruemedia.com/shared
Most Active
Recent Topics
