Recipes~Soup or Stews **edited with next weeks theme**
Since it is a chilly day in July todays theme can be soup or stews.
Chicken Dumpling Soup~
6 cups chicken broth
1 chicken boulion cube (gives more flavor)
1 large carrot sliced
1 stalk of celery sliced
1 small onion large diced
the breast meat cut into bite size pieces (of a rotissary chicken)
a cup of thin egg noodles (cooked aldente)
2 refridgerated dinner rolls (non cooked in the tube)
Instructions~
Saute the veggies in a little bit of olive oil till almost tender. Add in chicken broth and chicken boulion cube. Ad bite sized pieces of chicken. Let simmer for 10-15 min. Add in egg noodles.
Cut each piece of dinner roll dough into 8 pieces. When egg noodles are almost done, drop in the pieces of dough and cover. Coo****ill dough is done.
If you like your chicken dumplings with a thicker sause you can add a thickening agent of your choice. or add a little flour while sauteing the veggies.
Next week~ Hotdishes
Jess
5 1/2 years out
285/135
SW/CW
1 post op baby~Jackson 12/20/05
Southwestern Chicken Stew
1- pint jar (20 ounce) of Mild PACE Picante Sauce
1 can kidney beans- (un-drained).
1- Cup water
3-4 chicken breasts – (pre cooked) cut into cubes
½ cup chopped onion
2 medium potatoes – cut into small cubes or chunks, depending on how you like them.
½ tsp cumin
1 small can of chopped green chilies (optional- I used about a tablespoon)
Combine all of the above ingredients in a slow cooker/crock pot. Cook on high setting for three hours; stirring about every hour: OR cook on low setting for five to six hours; stirring about twice. SERVE & ENJOY!
Can top off your dish with sour cream and cheese if desired. For those brave and/or not a WLS person- serve with chips on the side if desired.
Kelly/tink
www.onetruemedia.com/shared
Nummy White Chicken Chilli
6 | skinless chicken thighs (1 1/2 lb) (I use bnls sknls breasts) |
1 | large onion, chopped (1 cup) |
2 | cloves garlic, finely chopped |
1 3/4 | cups Progresso® chicken broth (from 32-oz carton) |
1 | teaspoon ground cumin (I also add chipotle powder and coriander powder) |
1 | teaspoon dried oregano leaves |
1/2 | teaspoon salt |
1/4 | teaspoon red pepper sauce |
2 | cans (15 to 16 oz each) great northern beans, drained, rinsed |
1 | can (11 oz) Green Giant® Niblets® white shoepeg corn, drained |
3 | tablespoons lime juice (I add lemon juice also!) |
2 | tablespoons chopped fresh cilantro |
Print these coupons... | ![]() |
|||||
About Concordance™ | ![]() |
|||||
1. | Remove excess fat from chicken. In 3 1/2- to 4-quart slow cooker, mix onion, garlic, broth, cumin, oregano, salt and pepper sauce. Add chicken. |
2. | Cover; cook on Low heat setting 4 to 5 hours. |
3. | Remove chicken from slow cooker. Use 2 forks to remove bones and shred chicken into pieces. Discard bones; return chicken to slow cooker. Stir in beans, corn, lime juice and cilantro. Cover; cook on Low heat setting |
Substitution |
If you can't find white shoepeg corn, you can use regular Green Giant® Niblets® whole kernel corn. |
Special Touch |
If you like chili with a little kick, increase the red pepper sauce to 1/2 teaspoon. |
Nutrition Information: 1 Serving: Calories 270 (Calories from Fat 50); Total Fat 5g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 35mg; Sodium 470mg; Total Carbohydrate 33g (Dietary Fiber 7g, Sugars 3g); Protein 23g Percent Daily Value*: Vitamin A 0%; Vitamin C 6%; Calcium 10%; Iron 30%
Here's a link to the recipe also:
http://www.bettycrocker.com/recipes.aspx/slow-cooker-white-c hicken-chili