Checking In... New "Wow" Moment for the Summer

Thanks Kelly!  Drop me a line on FB when you have a chance! 

-Alan

Alan,

Holy Sh*t.........That was my first words to my lips, so thought I'd write it down......

You have done amazing, and look even better.....Congrats my MG coffee friend.....

My goal is to keep getting better at running a 5K that I'm training for in October....This OLD body ain't used to running.......

Kelly

Nice!  Is the 5K you are planning on running in Minne?

-Alan

What a great picture and a frickin fantastic WOW moment!  How funny...did Ryan think you were off your rocker??? NEVER throw those pants away - instead keep them handy for the days your brain still tells you your fat and for when you begin reaching for a not so good choice!!

WAY TO GO!!  Keep up the awesome use of your tool!!!

What a great picture and a frickin fantastic WOW moment!  How funny...did Ryan think you were off your rocker??? NEVER throw those pants away - instead keep them handy for the days your brain still tells you your fat and for when you begin reaching for a not so good choice!! WAY TO GO!!  Keep up the awesome use of your tool!!!