Vitamins

Each program is different. They (your program) should give you a list of which ones they require.
Mine are:
Breakfast- Complete multi vitamin
                    Vit D
                     B-12
Lunch-  Magnesium
              Calcium Citrate
               B-12
Mid afternoon- Calcium Citrate

Dinner- Iron
              Complete multi vitamin

Bed- Calcium citrate

Hope this helps
Kelly/tink

Which surgery are you having will help us determine which vitamins you need.

But, I have to say - the RNY'ers are not taking Magnesium? Why NOT people? Magnesium aides in the absorption!.

Huh.. magnesium was never mentioned to me by the NUT as an additional supplement to take?
thanks for the heads up!

I found Vitron C at the pharmacy here at Abbott where I work. But the NUT told me to ask my pharmacist for it and if they don't carry it, they should be able to order it for you. I think I saw it at CVS too.

 

The Abbott pharmacies carry it now because I kept going in asking for it. Stacy, you work at Abbott? I work at Children's in Mpls - MOB. There are a few of us out here - Nicole G, too!

Snyders (if there are any near you, Kristy) carries Vitron C, too.

Tammy,

I'm RNY and take-
Flinstones complete chewable vitamins-2 in the morning
chewable vitamin C 500mg.- 1 in the morning   (my choice)
Super B-complex- 1 in the morning
Sublingual B-12 2500 mcg.- 1 in the morning 4 times a week
Potassium 99mg.- 1 in the morning   (my choice)
Probiotic Acidophilius- 1 in the morning  (my choice) there are chewables also
Vitamin D 1000 i.u.- 1 in the morning  (my choice)
Biotin 1000mcg.- 2 in the morning, 2 in the evening  (my choice)
Vitron C- 1 in the morning, 1 in the evening
Magnesium 250mg.- 1 mid morning, not supposed to take it with calcium  (my choice)
Viactive calcium chews- 1 morning, 1 lunch, 1 supper  Were supposed to take citrate though.....I know I will be talked to about this....

Good luck....Kelly

I'm glad you kept pestering them Kelly!  Although it still was almost $13.. eek

Yay another neighbor.. yes Nicole works @ Abbott too.. we ran into eachother last week...