THURS: How are you moving?

Weeeeeeeeeeeeeelcome to Thursday everyone!!
t
How are you moving today?

Me?

I am planning on taking a long bike ride by myself... just give myself some alone time and listen to the birds and check out nature as I cycle. 

I walked 2 miles in the dark this morning.  I will probably take another walk or go on a bike ride later in the day.

I biked 14 miles after work tonight.  I really, really have come to love biking.....even when I ride open-mouthed through a cloud of gnats......I needed some protein anyway.

RP