Walkin' In A Winter Wonderland
I have walked 10 miles outdoors since this curious bit of white stuff found its way onto the ground, including 2 miles in the not so gloomy dark early this morning. I walked 2 1/2 miles with my youngest two kids (ages 21 and 23) last night and they complained about how fast I walked. I didn't have the heart to tell them that I was walking slower than usual. Anyway, I seem to have a lot of energy on this particular Monday. I wonder what trouble that will bring me?
How are you moving today?
RP
How are you moving today?
RP
I walked around the car lot while my oil was being changed, 5 laps or 2.5 miles according to the pedometer. Thought about just sitting in the waiting area. What a waste of perfectly good walking time. No snow during the first lap, increasing amounts falling with each lap. Next headed to the gym to finish my walking on the treadmill and do some weight lifting.
Make good use of the extra energy RP.
Make good use of the extra energy RP.
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome


2+ hours of exercise today! Woohoo! My abs hurt!