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Topic: RE: Sick 2 year old, No time to eat.
I've never been a big fan of "plain" water myself - but I have yet to get tired of Crystal Light (or Target's or WallyWorld's brand) Raspberry Lemonade! I do like real iced tea with lemon and Splenda, but that's too much work 
As for breakfast, I'm sure you don't need anyone to tell you, but I'm in the mood anyway - PROTEIN FIRST, GIRL! Toast is a waste of pouch space and calories. Save it for AFTER you fuel yourself properly!
There. Down off my soapbox now.
As for breakfast, I'm sure you don't need anyone to tell you, but I'm in the mood anyway - PROTEIN FIRST, GIRL! Toast is a waste of pouch space and calories. Save it for AFTER you fuel yourself properly!
There. Down off my soapbox now.
Imperfect does not = unsuccessful
Topic: RE: Good Morning!
Day has been great. I got up just after 4 AM, Grouted the floor of a bathroom remodel, then had a pepperoni one egg omelet.I have an all day drive ahead in the rain and hope to be home by 9 PM. Retirement still has full productive days.
55# Lost pre Surgery on 2/15/10, 100+ # lost post surgery
Topic: RE: Sick 2 year old, No time to eat.
Hope your little one is feeling better.
I crave Crystal Light Peach Tea....been drinking it for 4 years now!!! Hope you find a flavor you like too!!
Hugs....connie d
I crave Crystal Light Peach Tea....been drinking it for 4 years now!!! Hope you find a flavor you like too!!
Hugs....connie d
Topic: Good Morning!
Good morning everyone. How is your day starting out? Anything new and exciting in your progress? What was for breakfast?
~♥~ Nikkii76 ~♥~
Topic: RE: Sick 2 year old, No time to eat.
Baby feels better and is almost back to herself again.
Im going shopping tomorrow to find something, I am not a huge fan of the crystal light but maybe they have new flavors since I had my surgery..
Im going shopping tomorrow to find something, I am not a huge fan of the crystal light but maybe they have new flavors since I had my surgery..
~♥~ Nikkii76 ~♥~
Topic: RE: Sick 2 year old, No time to eat.
I can't stand water post op either, but there a milllion different things out there to put in it that are sugar free. My favorites are sf arnie palmer mix from arizona ice teas and sf kool aide.
Topic: RE: It's Monday again...
I'd love to hear your thoughts on the subject! So far I'm just keeping on doing what I'm doing. It means I've kept on losing, but the "goal" weight was a completely artificial number, so I figure my body will balance out where it wants to be.
Those 20 lbs are going to come off faster than you think!! Great job!I can tell you what my mom is doing. She has recently lost 30 lbs. Her overall loss is 70 lbs. When she reached her goal weight last fall she experimented with adding 100 calories a day to see how her weight did. I think she can have about 200 more calories per day compared to when she was losing. She keeps her weight between 135 and 140. Has been doing that since the fall. She still writes everything down. that's probably how I will do it once my weight is all off.
I can't imagine what it will be like to have all my weight off either. It's getting closer but it seems so far away. I think we will still feel fat for a very long time.
On May 23, 2011 at 11:45 AM Pacific Time, rjsams wrote:
I'm not sure about maintenance yet, Julie. Still getting used to the idea. :-) I've been trying to lose weight my whole life, so changing my mind-set to maintenance is kind of weird.I'd love to hear your thoughts on the subject! So far I'm just keeping on doing what I'm doing. It means I've kept on losing, but the "goal" weight was a completely artificial number, so I figure my body will balance out where it wants to be.
Those 20 lbs are going to come off faster than you think!! Great job!
I can't imagine what it will be like to have all my weight off either. It's getting closer but it seems so far away. I think we will still feel fat for a very long time.
Julie Sadek 
Topic: RE: Sick 2 year old, No time to eat.
Sorry about your baby being sick. About the water. I almost never drink plain water. Gotta change it up with Crystal Light or I use the Target brand. Grape is my fave. I have a tall glass 32 oz I fill up a couple times a day with lots of ice.
Julie Sadek
Topic: RE: It's Monday again...
Now that I'm officially on the loser's bench, I'm going to join the Monday weigh ins. :)
Starting/Highest Weight: 313
Day of Surgery: 300
Today: 298
Starting/Highest Weight: 313
Day of Surgery: 300
Today: 298
~ Kim
Topic: RE: wanting to know healthpartners threw minnesota care what criteria is for wls
OK thanks for your answer I know that they approve the surgery I went to the seminar now I have a appointment next Tuesday. With. The dietitian threw St.Paul surgeons I just want to know how long this process takes with doing all the steps required I'm just nervous that I do all that's ask to do and the surgeon doesn't approve me
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