HI Tracey

Hi there. Just wanted to check in on you and see how you are doing. I know the first few weeks for me are a blur. A wonderful blur but still seemed at sometimes to fly by and then of course others go so slow. I'm still learning what I can and can't eat. I've added a couple of things this past week....small piece of banana and also some peanuts. I still have trouble getting all my water in. I drink a lot of crystal light. I love the orange/pineapple. Just wanted to say hi and let you know you were in my thoughts. Take care Alfreda