Group Slump?

Hi All! I am new to the group. How wonderful to have an group of "sisters" to comiserate with! Maybe it is the time of year that is making us all feel in a slump... Change of seasons, end of Summer, etc. I always feel a little melancholy going into the Fall season. I'm not sure if it is related to going back to school memories or the memories of the dreaded school clothes shopping for a fat girl. YUCK! It was never a happy time at our house no matter how much my mother tried to put a good face on it. Enough about me. I saw Hydi's before and after and got in touch with her. She sent me this direction. I have been a slow loser the whole time, but I have lost 88 pounds of 111 I need to lose to get to my "ideal" body weight. My personal goal is another 11 pounds. I started out at 253 an am at 164 right now. My anniversary is 10/31. I a few food intolerances and allergies that limit the type of protein I can tolerate. No caffeine or chocolate for many years. Lactose Intolerant as well as soy so even "fake" milk products don't work and they just aren't worth the pain and discomfort. But I tolerate most meats very well. Have a truly blessed day !

Hi Sherrie I didn't excercise at home but here at work had the chance to go for a long walk about 2 miles and did 4 sets of stairs...haha The complex I work at is huge and I walked the whole thing. It was wonderful to get out of the office and be out and moving. Have a good day and I'll talk to you again soon Alfie