1 WEEK OUT AND I AM FEELING GREAT

So glad to hear that! You are doing well. I am 2 weeks out and feel so good I had to make myself slow down and rest yesterday! I think I finally crashed!! I feel so good! I too walked a mile today and I felt like I had won a Gold medal at the end! We can do it ONE DAY AT A TIME!! labugmom Lynn 

Hey Traci, I'm so glad to hear you are getting along so good. I knew you would. Keep up the walking, it really does help. As you said you don't need a scale to know you're losing., doesn't it feel great to feel your clothes getting looser each day? It may take us a while but we will get to where we want to be. Please keep us updated. Best Wishes, Judy