I Think I'm Gonna...
!!! There has got to be another way to get in 70g of protein. I have been up all night sick from it. I'm tired and cranky... can't sleep from the pain in the tummy, the shakes and the sweats. You would think I was coming off a bad acid trip or something.
There better not be any lil green men around. I swear protein powder is from the bowels of hell! Any ideas how to get it in on a liquid diet without this nasty stuff? I can try, but I don't see eating 9 yogurts a day as a good plan.

WONDER WOMAN! Mr. Weight trainer here thought he would supplement and bulk up. So, I tried it thinking it might work for this.
I don't have any know food allergies, but this is getting ridiculous! Can I just get you to drink it for me?
Please, Please, PLEASE!
Glad to see you are doing so well. Hugs Are you using Carnation No Sugar Added with FF Milk? Thats what DrM required for the two week liquid pre-op. If you are drinking the pre-made switch to the powder. If you are using protein powder I would say its time to change to a different brand... shakes and sweats sounds like you may be getting too much sugar. I would check the nutritional information and make sure you are sticking to 2%, FF milk or Light Soy Milk.
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
I've tried milk and soy, same both ways.
Plain nonfat yogurt has 12g per serving. I have to 'eat' to take my meds so I have to do at least 4 a day. I think I'll be ok if I use broth for some of my liquids. Dr. Lowe was great. He said we would figure something out. Thanks for the suggestions. i'm a blogger!



I'll swear it forever after last night.
Thanks for the ideas. 
