I need HELP PLEASE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
happened.. I'm tired of protein shakes.. Even though I still drink them.. But I would love some kind of food for heaven's sake...
I'm so angry with myself..
. I need
because I don't know whatelse to do.. BESIDES yogurt and SF pudding.. is this it for the rest of my life.. OH and I Dump on plain water.. It hurts like HECK to get down even tiny sips...UNLESS I chew gum or if i'm drinking it with Crystal Light...
I tried 1 shrimp..DUMP....
I can't do this.. I can't sleep..I'm always hungry,, and now I have these HUGE headaches..Oh and FTR mashed potatoes are a BIG FAT NO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
ok thanks for letting me vent and rant..
but someone please help me that's been here and knows what I'm going through.. Tell me what got you through.. I don't do cottage cheese.. so anything else...
Blessings Sorry to hear you are having a rough time. Its normal early out to be frustrated... you are dealing with a lot at once but it will get better... trust me.
What is your post-op diet? I see you are over 2 weeks out... are you still on liquids? Or you on soft foods?
You say you are dumping off water... dumping is caused by sugar and fat - typical dumping is nausea, sweating, heart racing, cramping, diarreah etc. If you are drinking water and it hurts you need to call your surgeon ASAP... as a suggestion try different temperatures of water... could be you need to do room temp or warm liquids. Did you truely dump off the shrimp? Or did you just have a hard time eating it... there is a difference :-) could be your healing pouch wasnt ready for shrimp yet. As for being hungry - is your body hungry or your head? Most people early out are suffering from head hunger... not physical hunger... its something that should improve when you are eating more normal but it is something we all have to work on. If you are having huge headaches it could be from dehydration... its VERY important to be getting your fluids in. Make sure you are sip sip sipping ALL day long and that should help.
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021




