Becoming too sensitive about weight loss?
Are any of you feeling really sensitive about your weight loss? I have never been good at taking a compliment, but I am really beginning to feel like my weight loss is the center of every conversation starting the second I walk in the door. I know this sounds ungrateful. I am extremely grateful for the surgery and my weight loss, it just feels really awkward right now. I feel like I am just known as the "girl who had weight loss surgery". I purposely did not tell many people about the surgery, but of course news spreads really fast. I even had a semi-argument with my husband last night for constantly calling me "skinny", for which I am FAR from. I know he is very proud of me and enjoying the benefits, but it occupying almost every conversation we have. I think I would be happy with just a "you look really nice in that outfit, etc". He is probably just "darned if he do, darned if he don't " right now.
Thanks for listening!
You are doing FANTASTIC on your journey, I think you should look at it this way... better to be known as the girl who HAD the weight loss surgery instead of the girl who NEEDS the weight loss surgery. As far as your hubby mine is doing the same thing, calls me skinny butt, always grabbing at me ect ect HE IS PROUD OF YOU sweetie, you say it occupies every conversation... think back to before you had your surgery... I know I talked my hubbys ears OFF about the surgery.. every single conversation
hold your head up high girlfriend your doing great!!Darcie
You are doing FANTASTIC on your journey, I think you should look at it this way... better to be known as the girl who HAD the weight loss surgery instead of the girl who NEEDS the weight loss surgery. As far as your hubby mine is doing the same thing, calls me skinny butt, always grabbing at me ect ect HE IS PROUD OF YOU sweetie, you say it occupies every conversation... think back to before you had your surgery... I know I talked my hubbys ears OFF about the surgery.. every single conversation
hold your head up high girlfriend your doing great!!Darcie
My good friend is trying to teach me to just say "thank you" every time I get a compliment. I tend to give too much information, ie:oh, I just bought this at Wal Mart, etc.....
I just wish that people understood that I am the same person, just in a healthier body.
Thanks again for listening! 2. Smile. You've earned it, so enjoy your moment in the spotlight. Besides, it says a lot without your having to find the words, and you'll look gracious during your moment in the limelight.
3. Return the favor. Say something nice about the person who gave you a compliment. (Give those spouses or co-workers a compliment in return! When was the last time you did that?) If the compliment makes you uncomfortable, this quickly takes the focus off you and onto them.
4. Don't argue. Just because you know your accomplishment wasn't really all that hard or the compliment didn't really fit doesn't mean you have to protest or object to the compliment. If you're uncomfortable with the compliment for some reason, smile, say thanks, and let it go.
5. Accept the compliment graciously and move on. Keep it brief. Don't try to fill a loss for words with a lot of extra words that don't belong.
6. Resist the urge to denigrate yourself. You are not immodest by accepting a compliment. Putting yourself down isn't necessary.
7. Respond honestly to a compliment. You can tell the person giving you the compliment a little bit about your success. It shows that you acknowledge the compliment and are thankful your hard work was noticed. By making lite of the compliment, it shows that you are either not comfortable accepting compliments or do not really care about the opinion of the person complimenting you (which then creates negative thoughts about you and no further compliments).
Ladies... don't you realize how blessed you are with those loving hubbies???
Just practice saying "Thank you" or "Thanks honey, I really appreciate how much you love me." Or when he calls you a sexy hotmamma, take it and RUN with it... before some other woman does!!
PEP TALK OVER NOW...







