A new day
Here I am with my protien drink.
Zenny is up and singing his heart out LOL
I have walked the dogs and will be getting on my treadmill soon.
We are going tube hunting today and I am going to have to go try it out.
I am charting ALL my food intake and giving myself a week to keep doing what I have been doing with a few adjustments and then see what the scales tell me next week
Annie
Zenny is up and singing his heart out LOL
I have walked the dogs and will be getting on my treadmill soon.
We are going tube hunting today and I am going to have to go try it out.
I am charting ALL my food intake and giving myself a week to keep doing what I have been doing with a few adjustments and then see what the scales tell me next week
Annie
Good morning - I'm being lazy this morning. I read your post about the 9 lbs and I really think muscle mass may be the answer. Have you taken measurements lately? I think you'd be pleasantly surprised. Journaling all of your food is a great way to look back and see any problem areas too.
Where are you going tubing at? I haven't been in years. Make sure to wear sunscreen.
- Iris
Where are you going tubing at? I haven't been in years. Make sure to wear sunscreen.
- Iris
Blessed are the flexible for they shall not be bent out of shape.
Highest Surgery Lowest Current
314.5 294 208 258.4
We plan on going to Jordan lake and Anniep59>>>>>>>>always wears sunscreen.
Do you remember the days when people would put baby oil and iodine on and soak in the sun
My sister and I used to do that at the beach in SC and now I shutter at the thought.
Hoping I can get on the tube in the water and what will people think when they see my fat body on the tube LOL
Annie
Do you remember the days when people would put baby oil and iodine on and soak in the sun
My sister and I used to do that at the beach in SC and now I shutter at the thought.
Hoping I can get on the tube in the water and what will people think when they see my fat body on the tube LOL
Annie
Good Morning to you.
Tubing sounds like fun.
i just wanted to let you know that i think you are an AMAZING woman. I dont have 1/8 of the energy you do . So obviously you are doing right by yourself and your body. I agree with Iris. Maybe you need to do measurements.
You are such an inspiration to me.
((((HUGS)))))
Tubing sounds like fun.
i just wanted to let you know that i think you are an AMAZING woman. I dont have 1/8 of the energy you do . So obviously you are doing right by yourself and your body. I agree with Iris. Maybe you need to do measurements.
You are such an inspiration to me.
((((HUGS)))))
Thanks Melissa,
I wanted to post about my gain to share everything about my journey the good the bad and ugly.
I am thinking all the activity I did today has got to move those scales.
I never have had this much energy before.
Before I got approved for my surgery I was so sick and in deniel I could easily fall asleep in front of my PC any time of day.
Annie
DH is already ready for bed.
I think tubing kicked his butt LOL
I wanted to post about my gain to share everything about my journey the good the bad and ugly.
I am thinking all the activity I did today has got to move those scales.
I never have had this much energy before.
Before I got approved for my surgery I was so sick and in deniel I could easily fall asleep in front of my PC any time of day.
Annie
DH is already ready for bed.
I think tubing kicked his butt LOL
Annie,
You do so many fun things these days! Good for you. None of us is getting any younger so now is the time to get out and do something active and have a good time. By this time next year I plan on wearing my poor DH out with fun stuff when we are off work. He is kind of a home body and gets away with it since I never have the energy to do anything these days. But that will change in about 15 days! Okay maybe a few days of recovery after that. Ya'll know what I mean doncha?
You do so many fun things these days! Good for you. None of us is getting any younger so now is the time to get out and do something active and have a good time. By this time next year I plan on wearing my poor DH out with fun stuff when we are off work. He is kind of a home body and gets away with it since I never have the energy to do anything these days. But that will change in about 15 days! Okay maybe a few days of recovery after that. Ya'll know what I mean doncha?
Ann and the 'Bean'
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/
High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/
High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!
Hi Ann,
Lee and I are mostly home bodys too.
We have always loved to go explore new places and love to travel but traviling takes lots of money we dont have.
Lee loves to tinker in the yard but I have plans for him LOL
I am looking at getting a bike built for two LOL I think I would feel safer if we had a bike like that because I would get so scared riding along a busy road.
The energy you get will be amazing.
Annie
Lee and I are mostly home bodys too.
We have always loved to go explore new places and love to travel but traviling takes lots of money we dont have.
Lee loves to tinker in the yard but I have plans for him LOL
I am looking at getting a bike built for two LOL I think I would feel safer if we had a bike like that because I would get so scared riding along a busy road.
The energy you get will be amazing.
Annie
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