Taking the day off

I am taking another day off from working out.
I am not happy about it in the lest.
Come tomorrow morning I will be back at it as normal.
I was going to go tubing today but I dont think we will be able to do that.
                               Annie

Annie,  I was sorry to read about your mom's collapsed lung and the alcohol issue you are dealing with.  You have a lot on your shoulders right now.  Sometimes stress can effect our body like actual illness, so go easy on yourself.  I know, however, that exercise has probably become a great stress reliever for you. 

I hope you can go tubing again real soon.  Toss all those cares in the water, hop on, and riiiiiiiiiiiiiiiiiiiiiiiiiide!  Love ya, girl! 

Thxs Shauna,
Actually one of my motivatinal things I tell myself while working out is "You have to keep going and you have to be strong"
                               Annie