Thev scales have moved more!!!!!
Doing the. happy dance I am now 2lbs below where I was before I had the 9lb gain so this means I have lost 11lbs since the last meet up.I know more than anything that exercise is the key!!!!!
Also we cant forget to be accountable with our food intake.
Still at my mothers hoping to go home soon.
I will write more once I get home.
Annie
Congratulations and keep up the happy dance!!!!!!!!!!! I agree on the exercising. I was doing really good working out in the beginning but then I just quit. My life got so busy and when I did have any down time I was so tired. Exercising was the last thing on my mind. Now I am motivated again and getting back on track. I can really tell a big difference. Keep up the good work and let's keep those scales moving!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Donna
Hey Annie,
Congratulations on getting the scale moving in the right direction ...now, if I can just find a way to get it to stop ... LOL.
Keep up the good work my friend,
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
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