Nutrition Data

Most of you probaly already know about this website, but I found it today and wanted to share it in case others might need it. I was trying to find out info. on Avocados and it was sooooooooo helpful.

www.nutritiondata.com

Hope it helps you as much as it has me today already. This protein this is hard. I found some beef jerky today and chewed the dickins out of it and it was a lifesaver with 13 gm of protein. Got my chewing fix. Even had my jaws tired afterwards, what a workout making that stuff mush. LOL Never got sick eating it either.:))))) Took it nice and slow.

Thanks, I had not seen that one before.  I have used CalorieKing.com for looking up nutritional info.  Its great for showing a graph of how much protein/carbs, etc. are in a food.

Thanks Alice. I'll check that one out also.

I liked that on Nutritiondata.com you can create and analyze your own recipe.