XP: So really, why should I take my vitamins?

I take a pill-form vitamin.

If you are looking for chewable, I recommend the following:

For local access, Centrum Silver Chewables (x2 per day)
Internet purchase: Celebrate Bariatric vitamins -- much cheaper than Optisource, take 1/2 the dose (only 2 pills) and have more nutrient content than Optisource.

Also, you should be taking calcium citrate in addition to your multivite.

Thanks Andrea....i appreciate all your research and help to the rest of us.   I do take Calcium Citrate w/D and B12 in addition to the multi vitamin byt not the good one.   Didn't even know centrum silver came in chewables but i will be at the drug store tomorrow.

Thanks again,

Pam