North Carolina Weight Loss Forum

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kellyl1202
on 10/2/11 9:33 am

Topic: RE: Glorious Sunday Roll Call

Hubby was hunting this morning so while he was gone I got my 30 min. walk in. I waited til the sun was up good at 9 so it wasn't too chilly. I love Fall! After he got home, we took our daughter to the fair in Cleveland Co. It was nice weather to walk around -don't know which was more interesting-watching people or animals! Got a lot of extra walking in today which was good-several weeks ago I wouldn't have been able to do it. The food at the fair did smell good but it didn't make me starve either. There sure aren't any healthy choices there! Enjoyed the day though!

Kelly L

5'ft 1in RNY 9/12/11
301 HW / 287.7 SW / 216 CW / 150 GW

Koko10
on 10/2/11 8:32 am - NC

RNY on 02/01/11

Topic: RE: dr yoo/duke raleigh office

If you go on the Duke website and look up physicians, you will find it.

Height 5'0 HW-247; SW- 238; GW-140

(deactivated member)
on 10/2/11 8:29 am - Yorktown, VA

DS on 11/12/09

Topic: RE: duke

I had the DS with Dr. Sudan at Duke back in 2009.

Becca20015
on 10/2/11 6:37 am

VSG on 08/25/11

Topic: RE: Glorious Sunday Roll Call

Hope you are enjoying your day. We went to church today. I am looking for a semi-formal gown to wear for this weekend and I am having issues finding something I like.UGGH!

HW- 302/ SW- 273/ CW- 225/ GW- 150

shoutjoy
on 10/1/11 8:27 pm - Culpeper, VA

Topic: Glorious Sunday Roll Call

Hi all,

A *****illy this morning. I am sitting here in my robe and a space heater. I think I missed summer. I was so wrapped up in the furniture issue, I really didn't get a chance to enjoy it.

Today is a restful day I hope to get a few things done and may do a little outside grilling tonight. Will enjoy my hubby being home.

You?

Clueless about weight loss and weight loss surgery of any kind.

Barbara C.
on 10/1/11 1:27 am - Raleigh, NC

RNY on 06/05/07

Topic: Oh what a beautiful morning for a walk...

This morning several members of the One Step at a Time WLS Support Group got together for a really nice walk in the North Hills area of Raleigh. It was a cool morning, just perfect for a nice, brisk 5k (3.1 mile) walk. We started out at the North Hills Mall and headed out through some of the lovely mid-town neighborhoods between Six Fork and Falls of Neuse.

We enjoyed each others company, found that even those who thought they couldn't do it, could, and burned off about 400 calories during the walk as made our way up and down the hills, but even more importantly we raised over $600 for the American Cancer Society's Making Strides Against Breast Cancer fundraiser. This was a win/win for all involved.

I really enjoyed the walk and the company and am looking forward to doing it again sometime soon.

Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145

shoutjoy
on 9/30/11 7:53 pm - Culpeper, VA

Topic: ok ok, Saturday roll call

Hi all,

Today we put on our overalls and go to the junk yard to find a spare tire for hubby. I am going to see what I can scrounge up. Then home to get him off to work. Going to try to get more study done today. Finished one Level yesterday. I think Excel and I are going to have issues lol.

How about you?

Clueless about weight loss and weight loss surgery of any kind.

tbl2008
on 9/30/11 1:30 pm - Greenville, NC

Topic: RE: Finally Friday Roll Call

Today was a wonderful break from the normal routine! I took my little girl to Crabtree Mall in Raleigh for some shopping. Ahhhh it was so nice to get out of town for a few hours!

My goal was to get her Halloween/Birthday party costume at the Disney Store- Mission Accomplished! She looks adorable in her little outfit.

After that we walked around the mall for a couple hours and had lunch. Tonight I had work and now I'm just taking it easy before work tomorrow. Have a good weekend everyone!

285/204/199 starting/current/goal weight

redhotengine1
on 9/30/11 10:41 am - Clayton, NC

RNY on 10/26/10

Topic: RE: Finally Friday Roll Call

Today was another day of working. I'm glad to have the weekend off! I was in training again today which makes for a long day. It can be kind of dry at times. Luckily I'm officially out of training and ready to hit the floor running Monday.

Hope everyone has a great weekend! I'm going to be enjoying the cooler weather