Recent Posts
Topic: Tuesday Roll Call
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Hi all,
Do any of you have any detox ideas? I feel like my body is full of sludge and needs a good clean out. I know there are some meal plans out there that are based on ridding the body of toxins, etc.
Today is my day off. I will be catching up on things. I still think I have to make some decisions on what to put aside and what to focus on. I have so many good things going on lol.
Anyway, it is supposed to be 65 today! I think I will go out and get some vitamin D.
Do any of you have any detox ideas? I feel like my body is full of sludge and needs a good clean out. I know there are some meal plans out there that are based on ridding the body of toxins, etc.
Today is my day off. I will be catching up on things. I still think I have to make some decisions on what to put aside and what to focus on. I have so many good things going on lol.
Anyway, it is supposed to be 65 today! I think I will go out and get some vitamin D.
Clueless about weight loss and weight loss surgery of any kind.
Topic: RE: Foggy Monday Roll Call
I could really use some sunshine in my life right now! I do not like these dark and dreary days.
Today has been errand day. Took the new kitty to the vet for her checkup after surgery. Then the grocery and drug stores. Now I'm trying to work up the energy to finish my homework that's due by midnight tomorrow. Fun.
Not very exciting but it is what it is.
Today has been errand day. Took the new kitty to the vet for her checkup after surgery. Then the grocery and drug stores. Now I'm trying to work up the energy to finish my homework that's due by midnight tomorrow. Fun.
Not very exciting but it is what it is.
Topic: Foggy Monday Roll Call
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Hi all,
Another work day today. I am hoping it will be a good one. It is hard learning a new job. I just want to do well. After work, I come home to my hubby who is off today. My focus will be on him. Tonight we have class. Busy day.
How about you?
Another work day today. I am hoping it will be a good one. It is hard learning a new job. I just want to do well. After work, I come home to my hubby who is off today. My focus will be on him. Tonight we have class. Busy day.
How about you?
Clueless about weight loss and weight loss surgery of any kind.
Topic: Sunday Roll Call
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Hi all,
Why can't I get motivated? Does that ever happen to you? Sometimes, I'm not happy with myself. Nothing to do with weight, just how I treat myself. Sometimes I just feel out of control and I look at opportunities that look really good but can't seem to get in gear. Oh, I know I am a bit criptic here but that's the way it is.
I seriously see bad things coming and I have to stop it. I don't know. Yes, I do know. My head knows. My heart.....well, it doesn't feel peaceful. I know I'm not making a lot of sense.
Anyway, not much planned. Church and spend the day with hubby. I only get one full day with him a week so I have to make the best of it.
Why can't I get motivated? Does that ever happen to you? Sometimes, I'm not happy with myself. Nothing to do with weight, just how I treat myself. Sometimes I just feel out of control and I look at opportunities that look really good but can't seem to get in gear. Oh, I know I am a bit criptic here but that's the way it is.
I seriously see bad things coming and I have to stop it. I don't know. Yes, I do know. My head knows. My heart.....well, it doesn't feel peaceful. I know I'm not making a lot of sense.
Anyway, not much planned. Church and spend the day with hubby. I only get one full day with him a week so I have to make the best of it.
Clueless about weight loss and weight loss surgery of any kind.
Topic: Saturday Roll Call
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Hi all you wonderful peoplieeeeeeeees
I will be working from 9-12 today. Then regular Saturday chores. I would love to go to a movie tonight. We shall see. Anyone want to go see a movie with me at Southpointe? That's ok, just asking. I may not be able to go anyway.
See ya later!
I will be working from 9-12 today. Then regular Saturday chores. I would love to go to a movie tonight. We shall see. Anyone want to go see a movie with me at Southpointe? That's ok, just asking. I may not be able to go anyway.
See ya later!
Clueless about weight loss and weight loss surgery of any kind.
Topic: RE: Duke Surgeons
I would also recommend Duke for weightloss surgery. I attended the seminar in Durham, but was assigned to Dr. Yoo at Duke Raleigh. He and his staff are tremendous at what they do. I have no compaints, and they are always available via email for a quick response.
Topic: RE: Well Hello..
Hi Sheryl,
Life threw me more than a few curve balls in the past couple of years, but thinks are starting to settle down now.
Take care and I hope to see you again soon,
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Topic: Friday Roll Call
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Hello all
Today is an early morning work day. I am very happy with my new job! Now, for my business, I have to practice on five people. So, those who are local, may be getting a message or call teehee.
After work, I need to pay bills. Not my favorite thing to do.
Have a great day all!
Today is an early morning work day. I am very happy with my new job! Now, for my business, I have to practice on five people. So, those who are local, may be getting a message or call teehee.
After work, I need to pay bills. Not my favorite thing to do.
Have a great day all!
Clueless about weight loss and weight loss surgery of any kind.
Topic: RE: Well Hello..
Thanks Barbara,
Things have been going well, working and life got a bit busy but settling down some now - thank God! Trying to get back on track and catch up with everyone... I hope you're doing well also!
Things have been going well, working and life got a bit busy but settling down some now - thank God! Trying to get back on track and catch up with everyone... I hope you're doing well also!
Sheryl
08/22/2002 (WLS date)
425/177/238/160 (high/low/current/goal)
"Don't count the moments but make the moments count!!"
08/22/2002 (WLS date)
425/177/238/160 (high/low/current/goal)
"Don't count the moments but make the moments count!!"
Topic: If U Live in Durham, 65+ and on Medicare, READ!!!!
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We at the Curves at 1020 South Miami Blvd in Durham would like you to know that YOU ladies, 65 and older on Medicare can exercise for FREE. We have a great group of ladies that come. We are going to have fun AND we will have support groups and nutrition classes. Oh, these groups/classes are open to all members by the way.
I will be working Mon-Wed-Fri mornings and Thursday afternoons, every other Saturday. Give us a call at 919-596-1737.
I will be working Mon-Wed-Fri mornings and Thursday afternoons, every other Saturday. Give us a call at 919-596-1737.
Clueless about weight loss and weight loss surgery of any kind.
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