What did you eat?

I went away for the weekand it was great eating was a little trickie but hear goes B-yougart with wheatgerm 1 multi 2 calcum citrate L-3-oz turkey veg soup D-1 s/f pudding Forgot my vitiams didnt drink enough water either i do better today!!

Hi Debra, I had a couple of pieces of fruit and a couple of cut up pieces of cheese around 11AM In the evening, I had an Asian salad from McD's for dinner. Then when we came home, I had a SF non fat yogurt. Been so hungry lately, I really can't wait for that fill Wednesday-lol. But I've lost another pound(-71) and riding on the willpower train until Wednesday. I need to lower the willpower percentage and up the band power percentage =) I am almost to where I left off in 2003. Once I get to onederland, I'm one step ahead of that place. Kristine

Ohhh how is that asian salad from McDs?? It looks yummy. I am beyond jealous!

It was good... But that Ricotta you've been eating sounds good too...I wi****hought to put the stuff in it that you have been putting in it Kristine

Hi All, Didn't eat too well yesterday - but.... Here goes: B 3.5 peanut butter crackers, 1/2 c lite cottage cheese L Zone snack bar D 1/5 oz prime rib, 1/2 c mashed potatoes with horseradish (Yum!), 1/2 oz baby spinach, 1/2 bread stick, 4 pieces lettuce, decaf with 2 Tbs half & half. 5 mini creme puffs filled with creme fraiche and 1 strawberry. S 1 Tbs cashews, 1 choc graham cracker with 2 tsp peanut butter. Back on track today - I only have dinner with my brother and sister twice yearly so i splurged Linda M 230/148/115