My Scale Does Not Like Me!

Hi Kenny, I know how you feel--I am going back to basics myself today. I have been stuck too--but I want to start moving again --so, night snacking is out the window , and I am going to concentrate on protein and veggies. Carbs a I am not going to sabatage myself!!!!! Clean your cupboards and refrigerator--that's what I'm doing today! Be Blessed < Marian S.C. 242.4/159.2/goal 125-130??

Thanks Marian! I think you look awesome!!!!!!!!!!!!!!!!!!!!!!!!!!!! KB

Hi again Kenny, and thanks for the compliment---I try to remember that the scale is , in fact , my BEST friend! It keeps me on the straight and narrow--we all stray--and the scale helps us to get back to basics--I know that you can do it--so hang in there and get to work! NO GRAZING !!! and NO SNACKING ON CARBS!!!! Be DILIGENT! and BE BLESSED TOO! Marian S.C. 242.4/157.8/goal 125-130???