My very first.......

Hello All ~hugs~ TGIF... Well last night was my first Yoga class and I am sooooo loving it.. I can not wait to get back there on Tues... What a great way to tone, stretch and relax....I feel so good today even though I still have my bronchitis but only have 2 more days of meds so I am hoping it will be gone. Also the scale had been moving down some and I am ready to break into the next set of numbers.. I have been stuck around 164-162 for the last 2 months but now I am 160, and right when I got on the scale I did see 159.5 for a fleeting moment..... Wow I was trying everything to get that number this morning but I guess it was just not in the cards... 10 more lbs to surgeons goal and then 35 lbs to my goal....I will get there but it will take some time.. I am hoping the treadmill and the Yoga will help me.... Well please posts and let me know how you all are doing....Miss ya guys! Debra P

Hi Debra, great job! You must love getting on the scale nowadays. That is great that you LOVE your Yoga class, I am sure that all of your hard work will get you to your goals! keep up the good work! Britt

Britt, Thanks hun....I know I could have never did that before surgery, lossing the 125 lbs sure makes a big difference.. Thanks for your support hun and you will be on your way before ya know it.. Debra P

Sounds great Debra! I've always wanted to try Yoga but just never did! I'm glad you found something that you love so much! Kenny

Kenny, Yes it really is awesome and I am very glad to have found it....I was so nervous to go but once I was there is was great.. P.S. Thanks for the call hun ~Hugs~ Debra P

Congratulations Debra i'm thrilled that you found a class you enjoy. I'm taking a dance class tonight, I can't wait it's the first time this summer I'll be dancing but hopefully, not the last. Hugs, ANDI

Andi, So how did your dance class go hun?..... What kind of dance? I miss my line dancing I have to admit....there is nothing around this place, go figure. Well let me know... ~Hugs~ Debra P

what's so funny is i was at a golf outting with work today...it's a tough job but someone's gotta do it and the yoga instructor gave me (5) free sessions so i will get to try it and see what i think. Be Well, ANDI ps. i took belly dancing at LifePlex it's the first and third Friday of every month for $15 per session. I'd love to try line dancing, if y ou find someplace give me a yoohoo i'll go with you.

Andi, Hey that is just cool hun and I am sure you will enjoy it... I know for me it was a good work out but not cardio in any way...more stretching and relaxing. Well I am always keeping my eye out for lessons in Line Dancing but the only place that I have found is Joe's in New Palz but it is a ride for hubby and I so we only go like every other month if that. The instructor is really not that good in my eyes and the lessons are not all that good for hubby (beginner) so we just kind of go for the music and watching some dancing. Take care Debra P

Debra, You will get there.Your working on it and that's what will get you there.Try not to focus on the numbers for a while, then try the scale in a few weeks and you might get a pleasant suprise! Sounds like you enjoyed that yoga class,which will make going to class easier.It sure does feel good when that scale moves into the next hurdle though.I hope the next time I hop on the cheater meter I'm under the big 300.That is a major hurdle for me!I'm going to try not to wiegh myself untill I go to the doctor on Aug 4th.My honey bought me a scale and said"happy surgery".I couldn't wiegh on it b/c I wieghed more than 300,but I'm sure I'll be able to use it real soon.Take Care Darlene