What did ya eat?

Tavia, Thanks hun...... I am not happy with the way the carbs taken over again so that is why I am doing this diet....Click on the link below and it will show you what you can and can not eat.....this is my 2nd day and this morning I lost 3 lbs so I guess that is a good thing. http://www.msmoozy.com/Msmoozy/wls/diet.htm Thanks again hun Debra P