What did ya eat?

Sorry all for being so late, busy at work.... What I had yesterday: B: 1 oz cheese, 1 egg white After 1 hr from eating I had my Archive One protein drink S: 1 serving pack Joseph s/f cookies-Lemon (bariatriceating.com) L: 3 oz grilled Salmon, 4 radishes S: 1 String Cheese, 1 pk SmartFood Popcorn D: 3 oz grilled chicken without skin, 1 corn on cob with pat of butter S: 1 peach Water: 50 oz water, 12 oz Diet coke Sups: 2000 mg of Calcium Citrate 2 Centrum chewables 1000 mg B12 Twinlab sublingal tabs Exercise: n/a You all have a great day! Debra P

Hey debra, I've had a snack day. The whole day i preferred just to eat small snacks rather then a meal. Finally at dinner time, I sat down and ate a sandwich, but that was it. So here's what i ate: B: Atkins Shake 3 mini rice cakes S: Sharp cheddar (2 oz) L: 9 mini cheddar cheese rice cakes with 2 slices of american cheese on top, 2 cups of salad with regular ranch dressing. S: Protein bar S: 15 baby carrot sticks and a few tablespoons of ranch dressing D: Tuna sandwich (1 6oz can of tuna and 4 tablespoons of Helmans real mayo) S: 1 cup of carb freedom ice cream S: Protein bar. I don't usually eat like that and prefer to eat 6 mini meals a day, but at the same time everytime I went to make breakfast, lunch, and dinner absolutely nothing sounded good...lol. It's funny to have a house full of food, and not want any of it. Tuna and cheese have become 2 of my favorite staples in my diet. Although I did like them preop, I enjoy them more post op, I wonder how much your tastes change 5 years out from surgery? If they go back to "normal"? I mean everytime i try pizza, I expect it to taste like it did preop and it doesn't taste the same. Actually, I have to admit, I really dont' like it anymore. Scott

That is so funny you said something about the taste buds. i just said to my friend yesterday that everything i ate tasted sour!!!! i tried tuna on salad NOTHING i tried chicken pot pie NOTHING i tried my oatmeal NOTHING. so i guess your buds do change. I dont crave what i used to either that much other then the CARBS. some carbs not all. anyway thanks for sharing. veronica in south florida

I've been really busy these past two weeks, sorry I havent' posted. B - 1 slice of low cal whole wheat bread w/ 2 tablespoons of carb control skippy peanut butter L - beef patty w/ mozz cheese and peporoni S - Dale and Thomas natural popcorn D - 3 broiled chicken wings S - atkins icecream Enjoy the day and just think tomorrow's friday. Pat

Another carb day: B 1 c oatmeal with Splenda and 1/4 c ff milk S 4 saltines L 5 Windmill cookies with 8 ox ff milk S 3 Tbs nuts D 1/3 serving cheese tortellini in 1/4 c cream of tomato soup topped with 2 tbs cottage cheese (tastes good!) S 12 Cheese nips LindaM Have a GREAT Day!!

I had a carb-day yesterday, too. Must have been the day for it! B- 1slice low-cal toast w/ reduced fat PB and SF jam L- lettuce, grilled tomato, reduced fat dressing D- Burger King... 1/2 mushroom swiss angus (no bread) burger, and about 10 french fries S- 8 peanut MnMs , 2 of my daughter's McD french fries later at night Back on track today (so far, at least!) Traci

Hello Debra, I had a wierd eating day. Got very pukey after lunch and this eve my pouchy is sore, so all I want to eat is crackers and water. B: Protein shake and coffee with low carb milk L: Leftover chicken from last night D: Saltines 56 oz water vits, mins, etc Better day tomorrow, I hope. xox Aim