hey guys need help....

Hello and welcome to the boards! What i did pre op was to try to stick to a mostly protein diet as that is going to be what i had to do post op. I eliminated most of my pastas, rice, breads and if i did have them i had them in very small amounts. The most important thing for me was to stop drinking soda.....I used to drink soda with every meal, sometimes even breakfast....I stopped completly with soda....It helped me mentally after surgery as i didnt really crave it anymore. I also stopped eating junk foods, cakes and sugar... I started using splenda with everyting, and equal depending on what i had available. I also practiced chewing and sipping my foods...I went out and bought a sippy cup so i could get used to taking sips as opposed to gulps when i drank. I also purchased baby spoons and used them when eating so i also wouldnt have to fill my mouth to capacity and learn to eat slower... I also purchased lots of vitamins and prepared my mind and body for what i would be doing for the rest of my life...I think it also helped make sure i was at my healthiest before going into surgery.. Again welcome and i hope that helps some...Its what i did and it helped me alot.. LisaMarie