Archiev One Drink
Hi Deb!! Id use them as a meal replacement, just like I do with a protein shake.
I however have tried all the flavors and do not like the achieve
one drinks. They seem to have a strong protein aftertaste. I wish I did like them because I love
coffee, but for some reason I dont.
I do make my own coffee shake that I love!!
8 oz cold brewed coffee
4 oz ff milk
1 scoop chocolate protein powder
splenda to taste
Mix in blender and pour over ice..............YUMMY!!!!!!!
I however have tried all the flavors and do not like the achieve


I do make my own coffee shake that I love!!
8 oz cold brewed coffee
4 oz ff milk
1 scoop chocolate protein powder
splenda to taste
Mix in blender and pour over ice..............YUMMY!!!!!!!
@----}-------
345/195/165
Anchor cut Tummy Tuck
with muscle tightening 6/20/07
(deactivated member)
on 8/3/07 7:17 am - MT
on 8/3/07 7:17 am - MT
Yes I was doing that most recently as well since I did not have the drinks. WOW I can not believe you don't like them, I do cut them with about 3-4 oz of Carb Control (weight control) milk and it helps the strong coffee flavor since I am really not into coffee but like the light taste.
Thanks for posting hun ~hugs~

I'll have to give that a try. I am a bit of a coffee addict these days --bad, bad me 
How's everything going? I'm starting to get a little anxious about my upcoming surgery, not the surgery itself but the pain afterwards!!!
xoxo
Aim

How's everything going? I'm starting to get a little anxious about my upcoming surgery, not the surgery itself but the pain afterwards!!!
xoxo
Aim
Open RNY 05/02/06 with Dr. Carl Rosati, Albany Medical Center
301/170/goal 160? Abdominoplasty on 8/21/07 with Dr. Jerome Chao, Albany Medical Center
301/170/goal 160? Abdominoplasty on 8/21/07 with Dr. Jerome Chao, Albany Medical Center