Yoohoo
Hi Cheri, ( and everyone)
I am here too and have tried to get here every couple days and read and keep up. I have my best friend here from Calif. Its been awesome! Its gonna be very hard to put her on a plane tomorrow! I am sitting here thinking about how I am gonna do that without being depressed and that always means eating poorly! Already I have found myself eating too much bread. I mostly haven't eaten bread at all since surgery. I had half a bagel and it went down fine! Yesterday I had a scone... which I ate throughout the day! that is a no no! I also ate 2 chicken strips from McD's cuz we were out on the road in Conn. and I didn't have many choices available and I didn't want to be "difficult' grrrrrrr why did I do that? I got on the scale today and I was down 40lbs two days ago and now I'm up 2lbs! I'm really bummed.. I'm only 7 weeks out and here I am gaining 2lbs? what the hell?
I have to see my doc on Tues and I'm really worried about this and that I won't have lost enough for this amount of time. I am big I should lose a lot more than most!
wah wah wah... someone call the wambulance?
Thanks Cheri I hear ya!
I really do have to just look at what choices I've made and not make them again. I am sure the weight gain was due to not having enough protein and water as well. Today I got up and started with a protein drink and I'm being careful and writing down everything I eat. So I can get focused again! its not gonn help me to just be frustrated with myself I have to move forward and eat the right things! ok i'm off to sip sip sip
HAHAHAHA Ya crack me up!!!
Love ya!
thanks for the chuckle!
MMMmmmm
good stuff





They only expect 1 - 2 lbs a week for banders!!!
Keep up that great work! I know your doc will be very pleased!!!