Now the hard part!!

Ron .. as always thanks for the information.  You and all the others have provided some really good advice, and I really appreciate it. Ron

Hey Ron. Congrats on your weight loss. You sound like a man with a plan!  I just know that you will succeed.

Congrats on your success already ..and good luck with your appt.  I am not a bander so dont know about the fills....keep us posted but your doing great... LisaMarie

Again ladies thank you ..  I've received a great deal of info from the OH site and it's a lot to process.  I will take my time eating  .. and even had time for a little walk today ... woo hoo!! Thanks again!!

Hi Ron... this is Lori, I am from Poughkeepsie, Dr Artuso is also my doc. I am scheduled for lap band this Thursday. Wish me luck. It soundsl like you are doing great. Keep up the good work and I hope your transition to solids is an easy one !

Hey you are doing great!!!  Look at those pounds coming off! I'm currently on tuna, yogurt, cottage cheese, toast, crackers, and mashed potatoes.  Chicken and fish sound wonderful about now .