hair loss !!

hi i am 1 month p/o i am a little worried about hair loss i dont have the problem now,but will i can i tell if i will have a bad problem with it? what can i do now to prevent it if anything?

Nancy, Make sure that you get in all of your daily protein needs and water. You should contact your nutritionist for more specific information. LSM

Agreed --eat your protein and drink plenty of water--and I take biotin (2500mg ) every day--over six months out, and no hair loss yet --Oh yes, STOP worrying about it!--Worry will cause you to lose hair in a New York Minute! So take it easy! Be Blessed, Marian S.C. 242.4/168.4/goal 125-130 ??

HI NANCY! Its a phase mose have to experience. BUT being 10 months out i will tell you me and my hair dresser are the only two that notice. ITs not like a cancer patient that looses it all....its a thinning/shedding. I took the biotin since well before surgery, I use nioxin shampoos and still going thru it. JUSt has to happen and its very debatable what exactly causes it....i feel its more from the ketones from being in KETOSIS while looseing our weight rapidly....more so then anything else and this is because the same thing happened when i was on a LO carb diet/hight protein diet. RELAX the benefits of surgery will out way this issue. AND when it first happened for me it got me down but now im doing better with it! all the best lisa