What did you eat?
Hi Deb.
Good luck at the doctor's tomorrow. I wasn't too good yesterday - it was my birthday as well at Easter but I did stay away from the candy.
B - Kashi cereal w/skim milk
S - Few cheese doodles, handfull of potato chips
D - Pasta w/sauce, sausage, meatball and very little bit of pork, tossed salad,
Dessert - Sugar free Weigh****chers birthday cake that my sister made and very thin slice of sugar free cherry pie
S - Fresh fruit salad
Back on track today (hopefully).
Cindee
(deactivated member)
on 4/17/06 4:22 am - MT
on 4/17/06 4:22 am - MT
Cindee,
OH Happy Birthday hun.
My appt will be moved to next Monday but I have my surgeons check up on Thurs....
Debra P



Easter Sunday Eats
B 1.5 pieces bacon, 1 egg, 3 Tbs cheesecake (splenda & light cheese that I made)
S 4 Baked lays, 1 Peep
L ( 1:00 PM - 2:30 PM dinner with family) 2 oz cheese, 4 slices pepperoni, 4 wheat thins, 1.2 oz turkey breast w/ 2 Tbs gravy, 1 Tbs sausage stuffing, 1 piece broccoli, 1.5 oz cheese cake with 2 strawberries, 2 Tbs choc mousse & whip'd cream.
1 Hour walk
D 6 oz ff yogurt, 1 sf fudgesicle
S 8 oz hot milk (carb control fat free)
Not too bad...
Linda M
(deactivated member)
on 4/17/06 10:44 pm - MT
on 4/17/06 10:44 pm - MT
Linda....
going to see Dr Garber on Thurs...
Well Donna really.
Take care
Debra P



