What did you eat?

Good Morning all ~hugs~ What I had yesterday: B- 8 oz carb control milk with 1 scoop Isopure choc protein powder, 1/2 banana. 1 Centrum chewable multi (taken 1/2 hr after my Calcium now), 500 mg B-12 (sublingual), 1 chewable 400mg Bariatric Advantage Calcium Citrate. S- String cheese, 1 apple 1 500 mg Viactive chew (calcium carbonate) L- 3 oz grilled chicken and broccoli.....(stole some co workers french fries ) S- 6 oz stallone pudding, 1 Jolly Rancher 1 500 mg Viactive chew (calcium carbonate) D- shrimp chow mein (without the sauce, no starch added), a couple of crunchy noodles 1 Centrum chewable multi (taken 1/2 hr after my Calcium now), 500 mg B-12 (sublingual), 1 chewable 400mg Bariatric Advantage Calcium Citrate S- pk PB cheese crackers *Supplements: 1800 mg calcium (both Citrate and Carbonate), 2 multi vitamins, 1000 mg of B-12. *Water Intake: 60 oz water, 15 oz Diet Coke, 12 oz crystal light *Excercise: worked in yard like crazy! (yes on Easter ) Ok that is it.....take care and have a great day! ~hugs~ Debra P 285/170/125??

Morning Deb. Here's what I ate. B - Carnation Instant Breakfast S - 1/2 Detour protein bar L - Chicken salad w/lettuce, shredded cheese, balsamic vin. dressing S - 1/2 Detour protein bar D - Chicken soup, small slice of meatloaf, couple of mouthfulls mashed potato S - Cheese, low sodium saltines, grapes Lots of water and all my vitamins Have a great day. Cindee 310/210/??? - still on a plateau - 4 weeks now - anybody got any suggestions?

Cindee, Hello hun ~Hugs~ Try increasing your calories for a day or 2 then back off and see if that will start ya moving again. I know sometimes that helps me.. Take care Debra P

Morning Deb, I am going to file my lawsuit, &am leaving in a few minutes. My food is very bad, so Iam not listing yesterday I am starting my day off with a vanilla pineapple protein shake & I plan to try again. The past 10 days have been terrible! Do jelly beansgive you a clue? I have a job interview tomorow at 4p. Prayfor me,guys! On Friday morning Iwill be going to Virginia &visit with mygirlfriend from college, &I will be meeting a friend from the main message boards as well. have a great day, Linda

Linda, THERE YOU ARE....I was getting ready to come and get ya... I am sorry you are having a rough time right now and if you want to call please do...it was nice to talk to you last week... ~hugs~ Good for you hun and get that filed! Good luck with the job interview hun and nothing from the other one you went one last week?????? Debra P