What did you eat?

Hello All ~hugs~ What I had yesterday: B- 8 oz carb control Choc Milk, Atkins Advantage protein bar 1 Centrum chewable multi (taken 1/2 hr after my Calcium now), 500 mg B-12 (sublingual), 1 chewable 400mg Bariatric Advantage Calcium Citrate. S- String cheese, 1 apple 1 500 mg Viactive chew (calcium carbonate) L- shrimp chow mein (without the sauce, no starch added), a couple of crunchy noodles S- pk PB cheese crackers 1 500 mg Viactive chew (calcium carbonate) D- 2 1/2 oz Flounder and green beans 1 Centrum chewable multi (taken 1/2 hr after my Calcium now), 500 mg B-12 (sublingual), 1 chewable 400mg Bariatric Advantage Calcium Citrate S- 3 pretzel rods *Supplements: 1800 mg calcium (both Citrate and Carbonate), 2 multi vitamins, 1000 mg of B-12. *Water Intake: 60 oz water, 15 oz Diet Coke, 12 oz crystal light *Excercise: n/a Ok that is it.....take care and have a great day! ~hugs~ Debra P :dance: 285/170/125??