14DOWN in 10 Days
Evening Everyone,
Hopes everyones day was nifty....
I went for my 10 day checkup and I am doing great. I am down 14 pounds...from 260 to 246 in 10 days....
After that I picked up my sister and I did a mile around the park...got to get in daily exercise as well...need to cultivate this habit daily. When I was getting near that 1st mile I was pooped.
Its back to work for me on Monday, life begins.
I am going to do food shopping and prepare my lunches for next week at work so that I don't get caught with nothing. I also bought a case of water to bring as well so I can sip sip sip.
Anyone have any nifty ideas to make the transition from home to work?
I can not believe the weight loss. I also want to add that I am not experiecing any restriction from the band like I did the first 5 or 6 days after the surgery. I asked the doctor and he said that when I come back for the fill on May 25th I will....Still on pureed foods till then...
Hugs to all and to all a good night...








