Rave: Old Navy Weekender BF jeans

CANADIAN GASTRIC
CHICKY
on 3/26/10 11:36 am - Canada

Janet

I just thought that exact question too- no sugar what does it mean - ok Karen I wanna know what do you eat-

Ok so like yogurt mine has 4 grams of sugar -but it is no sugar added so the sugar is from the fruit does that mean you dont do any sugar - milk products - do you eat fruit ?

Please do tell I am intrigued as I do eat some sugar that will be in things my rule has been under 5 grams per meal so I need to know the Karen size 4 boyfriend jeans food rules- please share!

hugs
deb

        STARTING 2010 WITH A BANG! 160 LBS LOST!

      WLS JOURNEY: HW-292/SW-273/CW-132-GOAL 125LBS
        WHO WOULD HAVE THUNK IT - ME - 132 LBS ! omg
                            - Happy to be Brenda B's angel !

Karen M.
on 3/26/10 4:17 pm - Mississauga, Canada

RNY on 03/21/06

No ADDED sugar. Limited fruit (mostly melon and only one slice of pineapple) , no refined sugar, no sweets. My yogurt has "sugar" too... but it's fat free, no sugar added. I drink milk for sure. But it's a natual sugar. I just don't test any waters with sugar. I don't buy SF candy, or anything like that. My main ingredient in anything I eat is protein. Oh, and no honey, etc. I just eat mainly protein and veggies, some carbs. I don't count anymore, just eat what I'm in the habit of eating. lol

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Janet Pratt
on 3/27/10 12:18 pm - Parry Sound, Canada

RNY on 12/11/06

Good for you, i made my first mistake and thad a taste of my sons birthday cake. So since then I once in a while have a sliver. Other than that I use SF candy here or there. I like honey with peanut butter once in a while. other than that i stick to protein too, fruit, all kinds and love vegetable to much on.

Includes 8.5 lbs lost before surgery. Smile" Everything Happens For A Reason! "
Facebook: http://www.facebook.com/profile.php?id=531031074

Karen M.
on 3/26/10 4:19 pm - Mississauga, Canada

RNY on 03/21/06

I wouldn't recognize you either, I'm sure. LOL

See sugar anwser below. NO chocolate for sure, by the way.

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

freakiechick10
on 3/27/10 4:09 am

Awesome!!!!!!!!!!!!!!!!!!!!!!! What's a four? I still can't imagine being under a 20 lol. WOW WOW, . Kind of funny I was going to PM you and ask about your no sugar them got busy. So no fake sugar either?

P.S. I wouldn't take the 4's off EVER!!!!!!!!!!!!!!!!!!

Freakie

Karen M.
on 3/28/10 9:29 pm - Mississauga, Canada

RNY on 03/21/06

If something has fake sugar in it (i.e. Crystal Light) I'll eat it. I don't add it to anything tho, because since surgery I can't stand anything sweet.

PS - I considered wearing them to bed. LOL

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Ezlivin
on 3/27/10 4:20 am, edited 3/27/10 4:29 am - Windsor, Canada

RNY on 04/26/10

I wanna a flat ass
I wanna a flat ass
I wanna a flat ass
I wanna a flat ass...

Nope still there..... sigh....

That must be an awesome feeling...
Size 4??? I think I was born a size 4!!!!

Work those jeans Karen!
Good for you!!!

Judy

Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.

HW 237(Optifast weight) SW 214   CW  111

Yummy recipies to try.....  http://www.obesityhelp.com/group/ontario_recipes/welcome/