Exercise problems
It is all trial and error on the doctor`s part, why not just figure it out for yourself?
1 x 30 minutes has the same health benefits as 3 x 10 minutes.
What about swimming (accompanied). Even walking through the heavy water moves your muscles more.
It`s about movement.
I don`t believe in strenuous exercise, I believe in moderate exercise repeated regularly
The future belongs to those who believe in the beauty of their dreams. ~ Eleanor Roosevelt
Most Active
Recent Topics
