Hey
Did you add the Benefiber to your optifast?
Do your research.....He has a few bad ratings (people with complications and people who died under his care). Look at ratemds.com and most concerning he was reported to the College of Physicians and Surgeons of Ontario (CPSO # 70489) in March 2018.
CONGRAT!!!!! you lost all that weight on Opti wow that great!!
