almost four weeks and im dropping fast

litterally im melting "legs are slimming and tummy is melting," i was a 58 waist im already a 50 truly, im walking a bunch no pain and eating small portions, solids chicken and soup, cottoge cheese and yogart isopure and protien drinks and shakes had a couple bites of eggs and was full quick water and v8 juice im doing well

I am really happy to see you shrink!  Men seem to lose it a LOT faster than women, but that's FAST!

Good for you George!  Isn't this just the best thing?  We think we'll suffer, not being able to eat much, but it's so nice to be full and satisfied with just a little bit!  I'm putting the money I save on groceries aside for a new wardrobe. Linda

Lol!  You show-off!  Good for you!!!  Lori

That is TERRIFIC!! I am so happy for you. I haven't tried V-8 juice yet, I didn't even think about it, but it sounds GOOD! I might have to go get some today, thanks for the idea

congradulations, I envey you. I'm going down in the right direction but I'm (of course) one of the rare SLOW losers. Doing everything by the book but just lose slow for some reason?????? But so happy this is working good for you. Carolee

Carollee---hang in there. The weight will come off.  You are losing over 3 pounds a week.  When have you ever done that before and kept it off??  You are doing good but I know you are disappointed.  Keep up the good work and you will continue to lose the weight.  Julia

Congratulations! Keep up the excellent work!