Attention Yogurt Eaters

I just spent about 15 minutes reading nutrition and ingredient labels on all the yogurts.  I have emerged victorious with Breyers Light.  It is fat free and has no added sugars.  Its made with aspartame. And it tastes good!!!

Unfortunately nearly all the WLS "acceptable" yogurts are made with gelatin, so I won't eat them.  I've been using Activia Carb & Sugar Control when I can find it.

What's wrong with gelatin?

good question

Gelatin is a protein produced by partial hydrolysis of collagen extracted from the bones, connective tissues, organs, and some intestines of animals such as domesticated cattle, pigs, and horses.

I'm a vegetarian and have been since 1970.  Hence, gelatin is not something I will eat.

Greek yogurt has no gelatin- and you can flavor it anyway you want with 17-20 grams of protein in 6 ounce depending on the brand.

Liz
http://www.hungryyogini.com/2009/04/06/fage-yogurt-reviews-a nd-a-giveaway/

Well there you have it.

icky to gelatin. wah. now there literally is nothing I want to eat kidding...kind of. Thankfully I do like Greek Yogurt I always love learning how nasty food really is. thanks for the 411

As a non-vegan, I eat animals, so gelatin origins do not bother me.

I love the greek yogurt