Tuesday "working off the beer" exercise thread

60 sweaty minutes on the elliptical for me.

My legs are very sore from a LONG weekend of yardwork.

Feels like someone shot out my knees with a 12 gauge.

Anybody else working out today?

For the past 3 weeks I have climbed 2 flights of stairs more times than I can count, Cleaned 3 floor levels , painted 6 rooms, packed and moved apx. 38 boxex of books and cleaned/sorted and threw out junk in prep for tomorrow's move to my new home, a 3 story duplex. As my current home is a ranch, those old fashioned spiral staircases have been a challenge. 2 more rounds of radiation therapy, tomorrow and Thur and the bulk of my breast cancer therapy will be completed. I look forward to regaining a normal energy level so I can resume a regular exercise routine. My nordic track and total gym are set up on the 3rd floor just waiting for some action. As always, Norman, you are an inspiration to us all!

Holy heck, you've been busy!

Glad to hear you're almost done with your radiation therapy.

So Norm, how many beers are we talking and how DO you do it??    I take 3 sips off the hubby's and I blow up like a helium balloon and have more pain then I've ever had "dumping".   I could curl up in a ball if bending forward didn't hurt so much.   I seriously believe there's something not right inside me.   It really doesn't bother you??

It was substantially more than three sips, and that's all I'm saying!

I did an hour on my Elliptical and I am sore from just pulling the weeds from my vegetable garden shows you how even yardwork and gardening work out different muscle groups. Honestly I feel like a twisted pretzel can't even sit down without wincing.

I hear you. I never thought I could get so sore from yardwork, of all things.

Boy was I wrong.

Mary was all knotted up too.

I had every intention of going to the gym tonight after I picked Siehara up from Bounce U.

When I got there, she was practically in tears.  Her throat her, her head hurt, she was all over miserable. 

Took her to the doctor and she was diagnosed with a sinus infection.  Just got home.  I'm going to try to get some relaxing yoga in before bed.

Hope she's feeling better soon.

Took a long walk on the beach this afternoon.  My feet and legs are really hurting this week from walking on the sand.  Weird, since I'm used to it.  I guess it's from taking 2 long beach walks (total of about 90 blocks) on Sunday.