My First Video Blog!!!

Hey guys,
So I finally did it! Here's is the link to my first video blog. It's a little long and I'm not all that natural but it's a start!

Direct link to video: http://www.youtube.com/watch?v=gBgkbsnxkQE

Direct link to my videos: http://www.youtube.com/Dirik29

Thanks for watching and I hope I can inspire others out there!

Derek

Great job, Derek! Very complete and very informative. 

Keep it up!

Ana

Thanks Ana! Much appreciated! 

Hi Derek,

Jus****ched your 2 vlogs and they are really great. You seem to be a natural...very motivational.I actually learned something so thanks for that!

Looking forward to your next vlog!

Good luck and hope you had a wonderful Valentine with Catherine.

Hugs,
Ada

Thanks Ada! We really enjoyed our Valentine's time together even though it was brief.

Can I asked you what you learned from my vids. I'm intrigued! 

Derek

Hi Derek,

Sorry it took me so long to get back to you but I work on a computer all day and when I get home sometimes a computer is the last thing I want to see...

So yes I did learn something and that is how the Dr.'s decide on how many weeks they give you for the liquid diet. I'm not sure of my BMI (the number on my intro.page is wrong and I don't know how to remove it...lol)

So if my BMI is over 40...4 weeks over 50...5 weeks and so on. Wow I better figure it out soon. I still have to get a scale but have been putting it off...so I need that to calculate my BMI first.

Thanks Derek and keep on vlogging...

Hugs,
Ada

Hi!

I've watched the first and second episodes of your vlog and I think you did an exceptionnal job my friend! I will stay tuned for sure!

May the force be with you!

Merci Joel! 

Everyone's support is amazing! I will definitely keep the videos coming! 

Derek

The videos are very informative and they are made by someone who has been there, That is so very important.  Great  Doris QC.

watched both your videos.  good job. will be helpful to those waiting. good info.    Doris QC.