I finally hit bottom....
Been there, done that.. handed it back to my husband... 
Exact Conversation:
Me: "Give me one of them Cool Ranch Doritos, hon."
Him: "Thought you couldn't have chips?"
Me: "Gimme or I'm gonna hurt you."
Him: "Geez, here."
Me: *licks chip of flavoring and hands it back to husband*
Him: "Ugh, thanks?!"
Me: "No problem, I just wanted the taste." *saunters out of room*
Exact Conversation:
Me: "Give me one of them Cool Ranch Doritos, hon."
Him: "Thought you couldn't have chips?"
Me: "Gimme or I'm gonna hurt you."
Him: "Geez, here."
Me: *licks chip of flavoring and hands it back to husband*
Him: "Ugh, thanks?!"
Me: "No problem, I just wanted the taste." *saunters out of room* Heather + Caitlin Marie
Caitlin's Vitals: Born 5/22/09, at 9:22 AM, 7 lbs, 20 3/4 inches long. Looks like her daddy!
Caitlin's Vitals: Born 5/22/09, at 9:22 AM, 7 lbs, 20 3/4 inches long. Looks like her daddy!
Awww (hugs)
Let me share a find with you. Go to kaysnaturals.com and get a sample pack for $5.00 plus shipping. Shipping is a flat $5.00 no matter what you buy. So, splurge and get TWO sample packs. They have protein chips that kind of remind me of sun chips. They come in chili nacho cheese, parmesan, and lemon herb. They are actually pretty good. One ounce has around 100 calories and 10 grams of protein. They make darn good snacks when you want something crunchy and you can eat them practically guilt free.
Certified Personal Trainer
Thanks Terri for the info, I'll check into that. I did actually eat 3 corn chips and little bit of salsa at a resturant the other night. LOL, chewed the daylights out of them but didn't cause any problem I'm happy to say. Your solution sounds a lot better tho. Have a great week-end.
Hugs & Prayers, Deb
*** 13# loss pre-op *** s 314 / c 234 / Dr goal 175 / mine 160
You cracked me up this morning... you know I never thought of licking food? I will say I am guilty of chewing and spitting it out when I was early out and having a weak moment but licking it would have been so much easier!
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
Haha!! I think so many of us have done that! And I also recommend those protein chips. There are a lot of different kinds to buy online, so just try some samples. Actually, some major stores are now carrying protein chips, so you might want to see if yours does. I feel so much less guilt knowing they are protein! :) hugs, Elaine
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