Fiber Cakes from Trader Joe's

shar S.
on 10/31/07 10:00 am - Buffalo Grove, IL

They have been discontinued from my local Trader Joe's. Why?????????????? This is sad

cschoen
on 10/31/07 12:55 pm - NJ

I could never find them in my TJs.....Do you have a WholeFoods near you? Supposedly they carry them as well. I found this recipe that attempts to duplicate the Zen Bakery's fiber cakes

The Final Recipe

2 cups wheat bran 3/4 cup wheat flour 1 cup applesauce 3/4 cup water 1 tsp baking soda 1/2 tsp salt 1 cup fruit (this time I used peaches and blueberries)

Divide between 12 cupcake tins, bake at 375 for 18 minutes. Store in the fridge.

Cyndi, Leader, OH Groups,
Northern NJ Stalwarts
and (the slow-growing) Keeping It Kosher After WLS

"I want my unwarranted optimism back!" Dilbert

Jennifer K.
on 10/31/07 10:36 pm - Phoenix , AZ

RNY on 06/20/06

The TJs near me doesnt sell zen products or anything called 'fiber cakes'... they sell TJs Apple-Cran muffins or something/pomegrante... they are small muffins and have 13g fiber each so I assume they are the same as these fabled fiber cakes :-)

First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)

1/14/2025 still maintaining 135 :-)

Extended TT, lipo, fat injections - 11/2011

BA/BL/Arm Lift - 7/2014

Scar revision on arms - 3/2015

HALO laser on arms/neck 9/2016

Thigh Lift 10/2020

Thigh Lift revision 10/2021

Shrinky Inky
on 10/31/07 2:07 pm - Central Coast, CA

RNY on 04/26/07

ack!! omg i'd flip out if they stop carrying them. contact your local store and ask them why they don't have them anymore !! must.have.fiber.cakes!!

Inky

Jennifer K.
on 10/31/07 10:35 pm - Phoenix , AZ

RNY on 06/20/06

At the Trader Joes near me they do not sell 'fiber cakes'.... they do, however, sell Trader Joes muffins - cranberry apple and something/pomegrante... they have 13g fiber in one and are small... so check and see if they have these instead.

First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)

1/14/2025 still maintaining 135 :-)

Extended TT, lipo, fat injections - 11/2011

BA/BL/Arm Lift - 7/2014

Scar revision on arms - 3/2015

HALO laser on arms/neck 9/2016

Thigh Lift 10/2020

Thigh Lift revision 10/2021

Fiber Cakes from Trader Joe's

The Final Recipe

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Fiber Cakes from Trader Joe's

The Final Recipe