Sugar Free Pudding
I just use the J-Ello brand, and then non-fat milk, and 2 scoops of my whey protein powder (as it is 1 scoop per 8 oz of milk = 2 cups to make a small box of the instant pudding). I use vanilla powder in everything but chocolate, and chocolate in my chocolate pudding. Hubby even eats it. Says he doesn't really notice the difference.
Side note: Do not COOK your protein in the cook & serve. Nasty texture/flavor can evolve.
Heather + Caitlin Marie
Caitlin's Vitals: Born 5/22/09, at 9:22 AM, 7 lbs, 20 3/4 inches long. Looks like her daddy!
Caitlin's Vitals: Born 5/22/09, at 9:22 AM, 7 lbs, 20 3/4 inches long. Looks like her daddy!
Iris Shimmer
on 1/1/08 9:12 pm
on 1/1/08 9:12 pm
GNC sells Stallone's high protein sf pudding..but it is nasty!! I usually just add protein powder to my jello brand puddings.
Carb Master yogurt from Kroger has 12 grams of protein in it. It is sf and comes in vanilla, raspberry, strawberry and peach!!
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Hi
I use jello sugar free brand
My favorite is pistachio and after i add the two cups of milk and two unflavored protein i add a cup of yogurt to it. If my calculations are right you get 11 gr of protein per 1/2 cup.
i love it even use the cheese cake flavor, vanilla and chocolate love them all.
I have a hard time getting protein in at this stage of recovery.
have a great day
Patty