For all of you Starbucks junkies...new menu (PROTEIN)
Don't think its been said yet, but Starbucks is rolling out with 5 new healthy breakfast items. Some of it I wouldnt touch still, but they are actually coming out with a Power Protein Plate. I dont consider it POWER and I'm sure most pouches could never handle more than half, but glad to see things are changing.
Power Protein Plate – A convenient option with simple ingredients, the Power Protein Plate is a hearty combination of a cage-free hard-boiled egg, 100% whole wheat bagel, peanut butter, cheese, and fresh fruit. At 330 calories, this wholesome breakfast or snack has 16 grams of protein (about one-third of your daily needs) and 5 grams of fiber.
Berry Stella – This first of the six healthier additions was introduced nationally on July 15, 2008. For those who eat on the run, the Berry Stella is a 100% whole grain breakfast pastry that delivers a hearty blend of fiber, whole grains, real fruit and more than 200 mg of Omega-3s at 280 calories.
Apple Bran Muffin – Not your ordinary bran muffin, StarbucksÒ new Apple Bran Muffin is moist, delicious and full of ingredients to start your morning off right. Made with whole wheat flour, oats and wheat bran, and baked with real apples, tart cherries and honey, this muffin is a perfect option with 7 grams of fiber, 7 grams of protein, Omega-3s and 330 calories.
Chewy Fruit & Nut Bar – Full of whole, nourishing ingredients including oats, dried fruit, nuts, seeds, and honey, the Chewy Fruit & Nut Bar contains heart-healthy Omega-3s and 250 calories, 4 grams of fiber and 5 grams of protein.
Multigrain Roll with Spreads – Find a simple, delicious breakfast option in a multigrain roll served with a choice of savory almond butter and strawberry preserves. Made with seven different seeds and grains, and sweetened with honey, the roll boasts 7 grams of protein and 6 grams of fiber, at 280 calories. The almond butter spread is pre-portioned to a 100-calorie pack, while the strawberry preserves contains 40 calories. Overall Commitment to Healthier Options
To date, Starbucks has taken numerous steps toward offering healthier options:
• Reducing overall calories, fat and saturated fat content in core beverages and bakery items:
o Core beverages: a decrease in overall calories by 14 percent, fat by 36 percent and saturated fat by 38 percent
o Core bakery items: a decrease on average of 5 percent in calories, 15 percent in fat and 8 percent in saturated fat
• Moving to 2% milk as the standard for core beverages in North America
• Removal of artificial trans fat in all food and beverages in North America
• Introducing Vivanno™ Nourishing Blends, a line of blended beverages developed with a strong nutritional goal in mind. The Orange Mango Banana and Banana Chocolate flavored beverages provide at least one serving of fruit, 16 grams of protein, and 5 grams of fiber and contain 270 calories or less and no artificial colors, artificial sweeteners or high fructose corn syrup (nutrition based on 16 fluid ounces).
Starbucks is also committed to transparency in nutrition information. In addition to in-store nutrition guides, the nutrition detail on Starbucks offerings can be found by visiting www.starbucks.com.
OMG! The Berry Stella is to die for! I think a smidge high In calories for the size of it but if you watch calories the rest of the day, ITs sooooo worth it :) It sucks though because by time I wait my 30 mintues to drink my Protein added Sf carmel Frapp. light no whip/ no drizzle, the Ice has melted. I would have to make 2 trips. LOL
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