Turkey Day Goals UPDATE
We all shared our turkey day goals.
Share your progress! Are you there yet?
My weight loss has tanked at 205.8 and won't BUDGE... I'm 0.9 pounds away from my goal! But I'm awful close to that goal, so I'm still hopeful that I will get there in time.
So how are YOU doing?
~Lady Lithia~ 200 lbs lost!
March 9, 2011 - Coccygectomy!
I chased my dreams, and my dreams, they caught me!
I'm losing, but probably not fast enough to make my goal. But hey, I am still happy to have lost something!
Watch my first appearance on The Doctors TV Show (aired Dec 2008)
Plastics done by Siamak Agha, MD (lower body lift/spiral thigh lift) in Dec 2009, breast
Cynthia's Lower Body Lift procedure by Dr. Siamak Agha this includes footage from my first and second appearance on The Doctors as well as footage of my actual surgery
1. Be able to run for 20 minutes on the treadmill at 5.3 mph (I'm up to 16 minutes)
2. Be able to do more than 30 lbs on arm curls (looking sketchy at this point)
3. Integrate one new weight machine into my circuit (probably that contraption that works your inner thighs)
No weight loss associated goals. At this point my weight loss is so sporadic that it's just setting myself up to be depressed.
What's the purpose of these numerical goals? Are you going to change something if they aren't met? Celebrate something if they are?
My feeling is that if you eat according to your plan, every day, you made your goal-- regardless of what the idiot number box tells you on any given day. If you didn't do this to be a number-- why's the focus on a number? You're more or less at the mercy of what your body decides to let go of, once you're doing what you're supposed to do.
Just challeningin' ya--
-S.
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
But if I don't make it, I shrug and that's okay too. No biggee... it's the striving for a goal that is often more important than the actual reaching of said goal!
~Lady Lithia~ 200 lbs lost!
March 9, 2011 - Coccygectomy!
I chased my dreams, and my dreams, they caught me!
HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!