How close are you to average?
I'm 5 ft 5 inches tall and weigh (this morning) 127 pounds. I'm right smack in the middle of NORMAL.
http://www.halls.md/ideal-weight/body.htm
I took a look at a chart last week regarding body fat. The average woman in America has about 32% body fat, I have 22%. Good range is 19-25. The recommended BMI for women my age is 19-25. Mine is 21.1. Right smack in the middle of normal again.
According to Metropolitan Life, they say ideal wieght for me is 130-144. I'm less than ideal in their view.
According to the Robinson Formula for use in medicatioin dosages I'm exactly where I should be.
So my theory stands true. Normal is a setting on the dryer and nothing more. LOL
http://www.halls.md/ideal-weight/body.htm
I took a look at a chart last week regarding body fat. The average woman in America has about 32% body fat, I have 22%. Good range is 19-25. The recommended BMI for women my age is 19-25. Mine is 21.1. Right smack in the middle of normal again.
According to Metropolitan Life, they say ideal wieght for me is 130-144. I'm less than ideal in their view.
According to the Robinson Formula for use in medicatioin dosages I'm exactly where I should be.
So my theory stands true. Normal is a setting on the dryer and nothing more. LOL
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130