What are you doing/eating today? Friday!
B: ProtiDiet Cereal Bar
L: Cup of chicken corn chowder
Packet of honey mustard Revival Soy chips
Cup of Only 8 Frozen Yogurt
S: Rice cake with yogurt/salsa/sundried tomatoes and almonds
S: Caramel rice cake with Power Peanut Butter
D: Buffalo Chicken pizza on 1/2 flatout wrap with 50% Cabot cheddar
S: Cup of Only 8 Frozen Yogurt
| 1,301 calories | 42.3 fat | 119.3 carbs | 113.1 protein |
30%-- 34%--36%
(Goal is 30%-35%-35%)
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
It's cold as a witch's tit here. Today the kiddos and I have to perform a minor miracle. Get them from school by 5:30, get everyone's hair did and up to church for a portrait by 6:40. Yikes. But in good news, my headache is gone---yea!
Today:
B - Picante beef egg white omelette (I was mad this a.m. I made the kids a breakfast that I woulda loved to have but a) too carby b) too early in the a.m. for my pouch and food--they had cheesy grits!!!)
L - Cheesy Chicken/"Rice" Casserole
S - Either a small side salad w/ ranch or 1/2 c. fake mac 'n cheese (ain't choices nice?)
D - No worldly idear
LNS - Dammit! I got the wrong Swiss Miss! I got "No Sugar Added" instead of Diet! it's a difference of 35 calories per packet and I don't want that extra crap. So I guess I gotta exchange it. Anyhoo...when I get my correct hot chocolate I will have that with some SF hazelnut syrup, a little whippage, and a drizzle of SF Caramel on top
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
We are headed out of town for the day. Up to McCall for the winter Ice carnival. It's a town full of amazing ice sculptures. Should be fun.
Eating will probably be 'off' since we'll be on the go all day. More snacky than usual.
But for now I am sipping my protein coffee and I'll have a vanilla egg custard in a bit. I'll bring some string cheese and almonds on the road.
We are going to eat out at a favorite breakfast place once we get there. Breakfast out is the worst - usually no good options. But I'll do my best.
Maybe I'll post a pic of one of the sculptures tomorrow. Wish us luck on the icy roads of idaho!
My baby boy kitty Siamon is missing, so today after a usual round of torturing my kitty, I'm going to go looking for him.
Eats today include:
1. fruit
2. protein shake
3. fruit, jerkey, wheat thins
4. protein shake
5. new and improved tortilla soup
6. Possibly second helpings of the tortilla soup before I freeze it.
~Lady Lithia~ 200 lbs lost!
March 9, 2011 - Coccygectomy!
I chased my dreams, and my dreams, they caught me!
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
We drove around the neighborhood and were happy to note that there weren't any kitty corpses visible. My thought is that someone found him, saw how perfect he was and how loving and convinced themselves that he was homeless. They probably have him locked up indoors and he's wanting to come home to me. So I'm gonna post notices in the neighborhood as well as across the busy street in front of our house where there's a humongous apartment complex. I figure if someone found him, and they find that he's missing, they'll get him home. Most kitty lovers know the anguish of another kitty lover having lost their kitty and wouldn't keep him. (unless they thought he was valuable, but he's just a kitten of an alley cat, even if he is gorgeous)
I just hope no dogs ate him, and no kids used him for target practice or horrendous "who cares, it's just a cat" pranks like lighting him on fire or feeding him to their pit bull or anything else liike that.
My poor baby boy.... I felt so bad when I woke up this morning and he wasn't waiting outside my bedroom door to talk to me.
~Lady Lithia~ 200 lbs lost!
March 9, 2011 - Coccygectomy!
I chased my dreams, and my dreams, they caught me!
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
